Are you ready to move, feel, & live better?
Say goodbye to pain & Stiffness... & Hello to mobility, energy, & a new way of life…
Consider it our mission to get you healthy, out of pain, more mobile, and stronger than before... all in 90-days or less!
Get Started In Less Than 60 Seconds
No Experience Needed
Designed For Aging
Proven To Work
THE 12-WEEK GBNO PROGRAM
Say goodbye to pain & Stiffness & Hello to mobility, energy, & a new way of life…
Consider it our mission to get you healthy, out of pain, more mobile, and stronger than before...
All in 90-days or less!
Get Started In Less Than 60 Seconds
Nutrition
Training
Weight-Loss
Training
Strength
Training
Mobility
Training
Pain & Rehab
Training
Fit For Any
Experience Level
PEOPLE JUST LIKE YOU LOVE WHAT WE DO!
"Dr. Jones is amazing. The type of therapy he performs is ART which helps "release" the pain and star the healing process. I don't visit him often, but when i've injured myself at the gym or due to some external event such as a car accident I know I can feel better soon. I would recommend him to anyone!"
"I have been training with Dr Rob for about 6 weeks now. I am a professional soccer player who plays over seas in Europe. Came in with a quad strain and not only has he been able to rehab my injury but also diagnose my insufficiencies in movement. I feel better than ever now and more athletic than ever. Definitely recommend Dr Rob!"
"Thank you Dr Rob Jones for helping me with my arm/ shoulder pain. I would highly recommend Dr Jones for any arm/shoulder issues you may have. Dr Jones is kind, compassionate, understanding and listens to your problems, aches and pains. If you need help I highly recommend Dr.Rob Jones"
Get Started In Less Than 60 Seconds
YOU MIGHT BE ASKING...
"IS THIS PROGRAM FOR ME?"
Yes! This program is especially for you if…
You have tried everything to alleviate your joint, muscle, nerve, or tendon pain. You have seen countless healthcare professionals, spent substantial amounts of money on treatments, or even searched the internet desperately to find answers.
You are limited on mobility and you have allowed yourself to believe you’re destined to be in pain, have stiffness or have limited mobility.
You have been feeling too tired and beat up to do the things you used to have energy for, and you just want to take back your life.
You want to live a healthy lifestyle with proper nutrition, keeping all of your levels in check, but you don’t know where to start.
You want to train your body in a way that better prevents injuries from ever occurring.
If you nodded or said “yes” to any of the above, then YES, this program is 100% for you.
YOU MIGHT BE ASKING
"IS THIS PROGRAM
FOR ME?"
Yes! This program is especially for you if…
You have tried everything to alleviate your joint, muscle, nerve, or tendon pain. You have seen countless healthcare professionals, spent substantial amounts of money on treatments, or even searched the internet desperately to find answers.
You are limited on mobility and you have allowed yourself to believe you’re destined to be in pain, have stiffness or have limited mobility.
You have been feeling too tired and beat up to do the things you used to have energy for, and you just want to take back your life.
You want to live a healthy lifestyle with proper nutrition, keeping all of your levels in check, but you don’t know where to start.
You want to train your body in a way that better prevents injuries from ever occurring as you age.
If you nodded or said “yes” to any of the above, then YES, this program is 100% for you.
HERE'S WHAT PEOPLE JUST LIKEYOU HAVE TO SAY...
"Dr. Jones is amazing. The type of therapy he performs is ART which helps "release" the pain and star the healing process. I don't visit him often, but when i've injured myself at the gym or due to some external event such as a car accident I know I can feel better soon. I would recommend him to anyone!"
"I have been training with Dr Rob for about 6 weeks now. I am a professional soccer player who plays over seas in Europe. Came in with a quad strain and not only has he been able to rehab my injury but also diagnose my insufficiencies in movement. I feel better than ever now and more athletic than ever. Definitely recommend Dr Rob!"
"Thank you Dr Rob Jones for helping me with my arm/s houlder pain. I would highly recommend Dr Jones for any arm/shoulder issues you may have. Dr Jones is kind, compassionate, understanding and listens to your problems, aches and pains. If you need a chiropractor I highly recommend Dr.Rob Jones"
Get Started In Less Than 60 Seconds
So, Why A Program?
Let’s face it — a desire to change without proven roadmap to follow is like inviting your friends over for dinner with an empty fridge. Intentions aren't enough.
That’s Where The “Program” Comes In.
This program is like a “physical gps” that will guide you over the next 12-weeks showing you exactly how to optimize your body for aging, from the inside out.
This Program Is The Key To Functional, durable, & healthy aging!
It’s the difference between you and the 80 million people that suffered from chronic pain in 2021.
Without The Program
No Game Plan
No Guidance
No Consistency
Sadness
With The Program
Science Backed Game Plan
Expert Guidance
Easy Consistency
Opposite Of Sadness
Do You Like Feeling The Opposite Of Sadness?
Then Don't Hold Back, Get Started And Take Control.
Get Started In Less Than 60 Seconds
So, Why A Program?
Let’s face it — a desire to change without proven roadmap to follow is like inviting your friends over for dinner with an empty fridge. Intentions aren't enough.
That’s Where The “Program” Comes In.
This program is like a “physical gps” that will guide you over the next 12-weeks showing you exactly how to optimize your body for aging, from the inside out.
Have apps felt overwhelming in the past? Don't worry! This program is designed to be easy to follow and easy to access. Remember... we are in our 50's!!!
This Program Is The Key To Functional, durable, & healthy aging!
It’s the difference between you and the 80 million people that suffered from chronic pain in 2021.
Without The Program
No Game Plan
No Guidance
No Consistency
Sadness
With The Program
Science Backed Game Plan
Expert Guidance
Easy Consistency
Opposite Of Sadness
Do You Like Feeling The Opposite Of Sadness?
Then Don't Hold Back, Get Started And Take Control.
Get Started In Less Than 60 Seconds
It's Time To Replace Your...
Physical therapist, personal trainer, and nutritionist with this 12-week program.
Other 'similar' coaches will charge you insane prices like $250 per hour! With this program, you get 100x more than what you would get in an hour at a fraction of the cost.
This program is 100% better than anything else on the market, at a price that doesn't even compare. Expert guidance paired with fair pricing = a no brainer!!!
But That's NOT All That Makes This Program Special...
This program give you everything you need to age without restrictions, prevent injuries, increase energy & mobility...
Completely Eliminating The Guess Work!
This Program Is...
Your Personal Trainer
Finding a reliable personal trainer who provides reliable information is a daunting task. Simply because ANYONE can be a personal trainer, and most of them do it for a paycheck, not because they love helping people!
With This Program You Can...
Have peace of mind knowing that the information is not only reliable, but it's there whenever you need it
Move at your own speed, with no pressure to fight the clock. The program is yours to live by forever!
Have additional access to more than 200 pre recorded exercise covering strength, rehabilitation, mobility, and injury prevention.
Get Started In Less Than 60 Seconds
Get Started In Less Than 60 Seconds
This Program Is...
Your Physical Therapist
If you want to eliminate pain, recover from an injury, increase mobility, or prevent pain altogether, you'll want a convenient and reliable process for doing so!
With This Program You Can...
Have guidance from a trained chiropractor & physical therapist with more than 24 years of experience.
Have peace of mind knowing that Dr. Rob Jones is 52 years old which allows him to consider your circumstances not only from his experience, but from a personal level as well.
This Program Is...
Your Dietitian & Nutritionist
Listen, understanding nutrition from a cellular level is the secret to a thriving body.
Without this understanding, no diet, exercise, or 'magic pill' will get you to where you want to be with your weight.
With This Program You Can...
Have access to 23 training videos led by Shannon Jones with more than 3 DECADES of clinical experience in weight loss & disease prevention!
Learn how to analyze you blood levels, adjust your habits, and live a healthy lifestyle from the inside out.
Eliminate the guess work, and follow a scientifically proven roadmap to optimal health.
Get Started In Less Than 60 Seconds
This Program Gives You Everything You Need To Improve Your Quality Of Life As You Age!
Plus Convenience To Make Life Easier...
Get Started In Less Than 60 Seconds
It's Time To Replace Your...
Physical therapist, personal trainer, and nutritionist with this 12-week program starting at NO COST upfront.
Other 'similar' coaches will charge you insane prices like $300 per hour! With this program, you get 100x more than what you would get in an hour with other Doctors.
This program is 100% better than anything else on the market, at a price that doesn't even compare. Expert guidance paired with fair pricing = a no brainer!!!
But That's NOT All This Program Does...
This program give you everything you need to age without restrictions, prevent injuries, increase energy & mobility...
Completely Eliminating The Guess Work!
This Program Is...
Your Personal Trainer
Finding a reliable personal trainer who provides reliable information is a daunting task. Simply because ANYONE can be a personal trainer, and most of them do it for a paycheck, not because they love helping people!
With the GBNO program,it does not matter what your current state of health or fitness level, this program was meant to guide you from the beginning into something sustainable. This program can be even be followed from the comfort of your home.
This program is developed by 2 experts in their fields who have a combined 50+ years of experience. This is the most up to date evidenced based programon the market.
Don't worry about having to make dramatic changes, we created this program to help you learn to incorporate fitness and activity into the things you already enjoy doing.
With This Program You Can...
Have peace of mind knowing that the information is not only reliable, but it's there whenever you need it.
Move at your own speed, with no pressure to fight the clock, The program is yours to live by forever at your convenience!
Have additional access to more than 200 pre-recorded exercise covering strength, rehabilitation, mobility, and injury prevention.
Get Started In Less Than 60 Seconds
This Program Is...
Your Physical Therapist
If you want to eliminate pain, recover from an injury, increase mobility, or prevent pain altogether, you'll want a convenient and reliable process for doing so!
Whether you are in pain or not, following the insight provided from Dr. Rob Jones will allow you to age on with confidence.
With This Program You Can...
Have guidance from a trained chiropractor & physical therapist with more than 24 years of experience.
Have peace of mind knowing that Dr. Rob Jones is 52 years old which allows him to consider your circumstances not only from his experience, but from a personal level as well.
Get Started In Less Than 60 Seconds
This App Is...
Your Dietitian & Nutritionist
Listen, understanding nutrition from a cellular level is the secret to a thriving body. Without this understanding... no fad diet, exercise, or 'magic pill' will get you to where you want to be with your weight.
You do not have to give up the foods you enjoy, you just need to learn how to modify them and also determine the right time and frequency when incorporating them.
We don’t believe in diets. We believe in a way of life that supports disease free living and a healthy weight.
This program is made to work whether you're at home or out traveling. It's all in the app, so you can get to the info and use it wherever you are.
This program teaches you how to live in a way that better prevents disease, and helps you stay active as you get older. It's not a quick fix. It's a complete plan to change your lifestyle in a way that you'll enjoy, so you'll want to keep it up for life.
Adjusting your nutritional habits is easier than you think, and it won't cost you a fortune. Choosing healthy food and habits is like investing in a future without illness. You'll learn to spend money on things that make your life better, so you won't have to spend it on being sick later on.
More and more adults in their 40s and 50s are having to pause their lives to take care of their aging, unwell parents.
This program is made to help you check how healthy your body is right now, so you won't have to use up your empty nest years or retirement dealing with sickness. Instead of spending your time and money on doctors, you can use it to enjoy life: staying healthy, active, and keeping up with grandkids. Don't let sickness hold you back from doing what you love.
With This Program You Can...
Have access to 23 training videos led by Shannon Jones with more than 3 DECADES of clinical experience in weight loss & disease prevention!
Learn how to better understand your blood levels and metabolic health, adjust your habits, and live a healthy lifestyle from the inside out
Eliminate the guess work, and follow a scientifically proven roadmap to optimal health
Get Started In Less Than 60 Seconds
This Program Gives You Everything You Need To Improve Your Quality Of Life As You Age!
Plus Convenience To Make Life Easier!
Get Started In Less Than 60 Seconds
A Word From Dr. Rob Jones
Expert In Mobility, Rehabilitation, & Strength Training
If you want to conquer pain, master mobility, maximize energy, and completely transform your quality of life… without the false hope, spending hours in the gym, disrupting your current routine, or figuring it out on your own…
...then you're in the right place!
I can’t just sit back and watch anymore, I’m concerned…
After spending more than 2 decades helping people 'get better not older', I have come to a shocking discovery. I’ve seen athletes and non-athletes, young and old, all respond to the same stimulus: MOVEMENT! I’ve taken 75-year-olds who can barely get off of a chair and had them squatting and carrying weight. I’ve taken people in their 60s with debilitating back injuries and taught them how to deadlift. If the body is unlocked properly, most people can see huge changes.
The body CRAVES MOVEMENT!
If you move your body in the right way, it can be amazing! I see it all the time with my patients.
Before you get any ideas, I’ve heard it all...
'I'm old and broken,' 'I can't do that because I haven't moved that way since I was 18,' or even 'I'm in too much pain to attempt that.' These self-defeating statements feed into the self-fulfilling prophecy of 'I will never get better.'"
Just because an x-ray shows arthritis, a rotator cuff is torn, there’s a disc bulge, or some other injury, DOES NOT mean you are destined to be in pain and have poor mobility.
I’ve dealt with it firsthand with my back, shoulders, and knees; if you learn to move properly, mobilize what needs to be mobile, and stabilize what needs to be stable…
I have studied injuries and how to fix them for more than 2 decades... There are very few people who cannot improve. I know what movements can hurt your back or shoulders, and I avoid those movements in my workouts.
I am a doctor, so I can explain how injuries happen AND how to prevent them…
My program is designed to help you improve in everyday activities, like picking up your grandchild, getting off the ground, and doing yard work. It’s time to eliminate all of the things that have been holding you back for too long.
I am confident that by the end of this program, you will have LESS pain, MORE energy, MORE mobility, MORE strength, and a better nutritional routine than you ever thought possible--all while completely avoiding or eliminating unwanted pain.
This is not just about getting in shape. It's about fixing injuries, staying injury-free, and fully understanding what a healthy lifestyle is all about."
It's never too late improve your cellular health and find a sustainable way to improve your quality of life. Aging doesn't have to mean getting stiff and sick.
The Search Is Over...
An Online Program Designed To Help You Maximize Your Quality Of Life As You Age!
Here's The 12-Week Roadmap
Designed To Optimize Your Body...
Week 1 to Week 4: In the first 4 weeks of the program, you will focus specifically on exercises that increase stability and mobility, which lays the foundation for a stronger, more resilient body.
Week 4 to Week 8: As you progress through weeks 5 to 8 of the program, you'll dive into more advanced stability and mobility training, incorporating strength exercises along the way. Additionally, you'll uncover valuable recovery techniques Dr. Rob has gathered throughout his years of experience.
Week 9 to Week 12: To bring the program to a close in weeks 9 through 12, you'll prioritize strength training while maintaining a consistent focus on recovery and mobility techniques.
Get Started In Less Than 60 Seconds
Here's The 12-Week Roadmap
Designed To Optimize Your Body For Movement...
Week 1 to Week 4: In the first 4 weeks of the program, you will focus specifically on exercises that increase stability and mobility, which lays the foundation for a stronger, more resilient body.
Week 4 to Week 8: As you progress through weeks 5 to 8 of the program, you'll dive into more advanced stability and mobility training, incorporating strength exercises along the way. Additionally, you'll uncover valuable recovery techniques Dr. Rob has gathered throughout his years of experience.
Week 9 to Week 12: To bring the program to a close in weeks 9 through 12, you'll prioritize strength training while maintaining a consistent focus on recovery and mobility techniques.
Get Started In Less Than 60 Seconds
READY TO FINALLY FEEL THE WAY YOU DESERVE & TAKE BACK YOUR LIFE?
HERE'S WHAT YOU CAN EXPECT
FROM THE 'GET BETTER NOT OLDER' PROGRAM WITH DR. ROB JONES
BEFORE THE PROGRAM:
Confused about how to get out of pain...
No fitness & nutrition roadmap or dialed-in approach.
Hesitant to ask for help feeling like nothing will work.
Just 'getting through the day' feels like a constant uphill battle.
Often feeling confused, lost, or stuck when trying to feel the way you want to.
AFTER THE PROGRAM:
Pain FREE and excited about getting better NOT older.
Confident in what you know about not only improving, but also maintaining your quality of life.
Falling in love with fitness and nutrition.
Physically willing and able to perform day-to-day tasks with ease.
More enjoyable to be around because you have your peace of mind back.
The Search Is Over...
An Online Membership Designed To Help You Maximize Your Quality Of Life
Here's Everything You Get With The 12-Week
GET BETTER NOT OLDER PROGRAM
12-WEEK 'GET BETTER NOT OLDER' PROGRAM
VALUE: $1,999
200+ HEY DR. ROB RECORDED EXERCISES!
VALUE: $999
24/7 IN-APP MESSAGING SUPPORT FROM DR. ROB VALUE: PRICELESS
BONUS: 'HEY DR. ROB NUTRITION' PROGRAM (LIFETIME ACCESS) VALUE: $1,999
TOTAL VALUE: $4,997
YOUR PRICE: $400
Here's Everything You Get With The 12-Week
GET BETTER NOT OLDER PROGRAM
12-WEEK 'GET BETTER NOT OLDER' PROGRAM
VALUE: $1,999
200+ HEY DR. ROB RECORDED EXERCISES!
VALUE: $999
24/7 IN-APP MESSAGING SUPPORT FROM DR. ROB VALUE: PRICELESS
BONUS: 'HEY DR. ROB NUTRITION' PROGRAM (LIFETIME ACCESS)
VALUE: $1,999
TOTAL VALUE: $4,997
YOUR PRICE TODAY: $400
Frequently Asked Questions
Am I required to start the program right away?
Not at all! Dive into the program at your own speed. It is yours forever upon purchase to use at your own convenience!
Can this program help me if I am not in pain?
Absolutely! This program is an investment in your longterm health. Eliminating pain is just a product of training your body the correct way.
Is this program more focused on pain, mobility, strength, or nutrition?
Forget one-dimensional approaches! This program delves into understanding your body's unique needs: imbalances, mobility limitations, strength deficiencies, and even nutritional gaps. Through self-assessment, targeted exercises, and personalized techniques, you'll strengthen your entire body towards optimal alignment. The payoff? Improved posture, fluid movement, increased strength, and a nourished inner ecosystem for sustained well-being.
What equipment will I need to participate in this program?
Any equipment needed to perform the movements within this membership will be provided to you upon sign up through amazon links. Almost all exercises within this membership have banded alternatives.
Do I need a gym to complete this program?
Absolutely not! For the 12-week GBNO program there are 2 variations. A home workout version, and a gym workout version.
How will an online program serve me better than a local trainer?
While specialists can offer valuable insights, this membership focuses on something more profound: understanding the WHY behind your body's imbalances. Gaining this deep knowledge is the key to lasting change. We equip you with the skills to assess your unique needs and implement personalized solutions, empowering you to transform your body from within. Consistent practice builds a foundation for lifelong results, not just fleeting improvements. This membership acknowledges that life doesn't always fit into rigid appointment schedules. That's why we offer an alternative: on-demand expertise whenever you need it. No more squeezing in sessions or worrying about busy schedules. Our online platform and tools are always accessible, allowing you to take control of your progress at your own pace and convenience. This flexibility fuels long-term commitment and maximizes the impact on your body and life.
How do I access the program?
The entire program is hosted within the Hey Dr. Rob mobile app, found in the app store and google play for all smartphone devices. DO NOT download the app if you have not first made a purchase, there are no in-app purchases.
What if I am recovering from surgery, an injury, or experiencing a lot of pain?
Traumatic injuries: If your injury resulted from an accident or sudden trauma, we recommend getting medical imaging or tests to rule out fractures or serious soft tissue issues requiring immediate care or surgery. If you choose to seek medical advice, you can safely go through the membership once your doctor gives the green light for "gentle stretching and ground-based exercises."
Chronic pain and past treatments: If you've been living with pain for a while or consulted various professionals without finding lasting relief, this membership could be a great starting point. Recent research consistently underscores the importance of physical activity in managing chronic pain. Many of our exercises are designed to be gentle and adaptable, allowing you to progress at your own pace.
Can I access this program from my country?
This membership is mobile-friendly, 100% online, and accessible in most countries worldwide. No need to be in the US or meet coaches in person, you can explore your well-being anytime, anywhere. While some users have encountered challenges in a few regions with tight internet restrictions, like Egypt and China, we're constantly working to ensure everyone has the opportunity to participate.
What is the refund policy?
There are zero refunds. If you signed up for a free trial but you forgot to cancel before the trial ended, then you will not receive a refund. If you purchased the program upfront, then you will not receive a refund.
What happens If I cancel before the trial ends?
You may cancel any time during your subscription term and you will still have access to The Program until the end of that term. After that term is complete, you will no longer have access to The Program and will have to re-enroll to continue the program. Pricing is subject to change.
Frequently Asked Questions
Am I required to start the program right away?
Not at all! Dive into the program at your own speed. It is yours forever upon purchase to use at your own convenience!
Can this program help me if I am not in pain?
Absolutely! This program is an investment in your longterm health. Eliminating pain is just a product of training your body the correct way.
Is this program more focused on pain, mobility, strength, or nutrition?
Forget one-dimensional approaches! This program delves into understanding your body's unique needs: imbalances, mobility limitations, strength deficiencies, and even nutritional gaps. Through self-assessment, targeted exercises, and personalized techniques, you'll strengthen your entire body towards optimal alignment. The payoff? Improved posture, fluid movement, increased strength, and a nourished inner ecosystem for sustained well-being.
What equipment will I need to participate in this program?
Any equipment needed to perform the movements within this membership will be provided to you upon sign up through amazon links. Almost all exercises within this membership have banded alternatives.
Do I need a gym to complete this program?
Absolutely not! For the 12-week GBNO program there are 2 variations. A home workout version, and a gym workout version.
How will an online program serve me better than a local trainer?
While specialists can offer valuable insights, this membership focuses on something more profound: understanding the WHY behind your body's imbalances. Gaining this deep knowledge is the key to lasting change. We equip you with the skills to assess your unique needs and implement personalized solutions, empowering you to transform your body from within. Consistent practice builds a foundation for lifelong results, not just fleeting improvements. This membership acknowledges that life doesn't always fit into rigid appointment schedules. That's why we offer an alternative: on-demand expertise whenever you need it. No more squeezing in sessions or worrying about busy schedules. Our online platform and tools are always accessible, allowing you to take control of your progress at your own pace and convenience. This flexibility fuels long-term commitment and maximizes the impact on your body and life.
How do I access the program?
The entire program is hosted within the Hey Dr. Rob mobile app, found in the app store and google play for all smartphone devices. DO NOT download the app if you have not first made a purchase, there are no in-app purchases.
What if I am recovering from surgery, an injury, or experiencing a lot of pain?
Traumatic injuries: If your injury resulted from an accident or sudden trauma, we recommend getting medical imaging or tests to rule out fractures or serious soft tissue issues requiring immediate care or surgery. If you choose to seek medical advice, you can safely go through the membership once your doctor gives the green light for "gentle stretching and ground-based exercises."
Chronic pain and past treatments: If you've been living with pain for a while or consulted various professionals without finding lasting relief, this membership could be a great starting point. Recent research consistently underscores the importance of physical activity in managing chronic pain. Many of our exercises are designed to be gentle and adaptable, allowing you to progress at your own pace.
Can I access this program from my country?
This membership is mobile-friendly, 100% online, and accessible in most countries worldwide. No need to be in the US or meet coaches in person, you can explore your well-being anytime, anywhere. While some users have encountered challenges in a few regions with tight internet restrictions, like Egypt and China, we're constantly working to ensure everyone has the opportunity to participate.
What is the refund policy?
There are zero refunds. If you signed up for a free trial but you forgot to cancel before the trial ended, then you will not receive a refund. If you purchased the program upfront, then you will not receive a refund.
What happens If I cancel before the trial ends?
You may cancel any time during your subscription term and you will still have access to The Program until the end of that term. After that term is complete, you will no longer have access to The Program and will have to re-enroll to continue the program. Pricing is subject to change.
