SCIENCE BACKED
EASY TO FOLLOW
HIGHLY EFFECTIVE
You have tried everything to alleviate your joint, muscle, nerve, or tendon pain. You have seen countless healthcare professionals, spent substantial amounts of money on treatments, or even searched the internet desperately to find answers.
You are limited on mobility and you have allowed yourself to believe you’re destined to be in pain, have stiffness or have limited mobility.
You have been feeling too tired and beat up to do the things you used to have energy for, and you just want to take back your life.
You want to live a healthy lifestyle with proper nutrition, keeping all of your levels in check, but you don’t know where to start.
You want train your body in a way that prevents injuries from ever occurring.
If you nodded or said “yes” to any of the above, then YES, this program is 100% for you.
You have tried everything to alleviate your joint, muscle, nerve, or tendon pain. You have seen countless healthcare professionals, spent substantial amounts of money on treatments, or even searched the internet desperately to find answers.
You are limited on mobility and you have allowed yourself to believe you’re destined to be in pain, have stiffness or have limited mobility.
You have been feeling too tired and beat up to do the things you used to have energy for, and you just want to take back your life.
You want to live a healthy lifestyle with proper nutrition, keeping all of your levels in check, but you don’t know where to start.
You want train your body
in a way that prevents injuries from ever occurring.
If you nodded or said “yes” to any of the above, then YES, this program is 100% for you, REGARDLESS of whether you're a complete beginner or someone with experience.
From: Dr. Rob Jones
"If you want to conquer pain, master mobility, maximize energy, and completely transform your quality of life… without the false hope, spending hours in the gym, disrupting your current routine, or figuring it out on your own…
…then you’re at the right place.
Here’s the story:
After spending more than 2 decades helping people 'get better not older', I have come to a shocking discovery. I’ve seen athletes and non-athletes, young and old, all respond to the same stimulus: MOVEMENT! I’ve taken 75-year-olds who can barely get off of a chair and had them squatting and carrying weight. I’ve taken people in their 60s with debilitating back injuries and taught them how to deadlift. If the body is unlocked properly, most people can see huge changes.
The body CRAVES MOVEMENT! If you move your body in the right way, it can be amazing! I see it all the time with my patients.
Before you get any ideas, I’ve heard it all... 'I'm old and broken,' 'I can't do that because I haven't moved that way since I was 18,' or even 'I'm in too much pain to attempt that.' These self-defeating statements feed into the self-fulfilling prophecy of 'I will never get better.'"
Just because an x-ray shows arthritis, a rotator cuff is torn, there’s a disc bulge, or some other injury, DOES NOT mean you are destined to be in pain and have poor mobility.
I’ve dealt with it firsthand with my back, shoulders, and knees; if you learn to move properly, mobilize what needs to be mobile, and stabilize what needs to be stable… There are very few people who cannot improve.
I have studied injuries and how to fix them for more than 2 decades... I know what movements can hurt your back or shoulders, and I avoid those movements in my workouts.
I am a doctor, so I can explain how injuries happen AND how to prevent them….
My program is designed to help you improve in everyday activities, like picking up your grandchild, getting off the ground, and doing yard work. It’s time to eliminate all of the things that have been holding you back for too long.
I am confident that by the end of this program, you will have LESS pain, MORE energy, MORE mobility, MORE strength, and a better nutritional routine than you ever thought possible--all while completely avoiding or eliminating unwanted pain.
This is not just about getting in shape. It's about fixing injuries, staying injury-free, and fully understanding what a healthy lifestyle is all about."
From: Dr. Rob Jones
"If you want to conquer pain, master mobility, maximize energy, and completely transform your quality of life… without the false hope, spending hours in the gym, disrupting your current routine, or figuring it out on your own…
…then you’re at the right place.
Here’s the story:
After spending more than 2 decades helping people get better not older, I have come to a shocking discovery. I’ve seen athletes and non-athletes young and old all respond to the same stimulus, MOVEMENT! I’ve taken 75-year-olds who can barely get off of a chair and had them squatting and carrying weight. I’ve taken people in their 60s with debilitating back injuries and taught them how to deadlift. If the body is unlocked properly, most people can see huge changes.
The body CRAVES MOVEMENT! If you move your body in the right way, it can be amazing! I see it all the time with my patients.
Before you get any ideas, I’ve heard it all… 'I'm old and broken,' 'I can't do that because I haven't moved that way since I was 18,' or even 'I'm in too much pain to attempt that.' These self-defeating statements feed into the self-fulfilling prophecy of 'I will never get better'....
Just because an x-ray shows arthritis, a rotator cuff is torn, there’s a disc bulge, or some other injury, DOES NOT mean you are destined to be in pain and have poor mobility.
I’ve dealt with it firsthand with my back, shoulders, and knees; if you learn to move properly, mobilize what needs to be mobile, and stabilize what needs to be stable… There are very few people who cannot improve.
I am a doctor, so I can explain how injuries happen AND how to prevent them….
My program is designed to help you improve your quality of life from a foundational level.
I am confident that by the end of this program, you will have LESS pain, MORE energy, MORE mobility, MORE strength, and a better nutritional routine than you ever thought possible--all while completely avoiding or eliminating unwanted pain.
This is not just about getting in shape. It's about fixing injuries, staying injury-free, and fully understanding what a healthy lifestyle is all about."
Once you purchase the 'Get Better Not Older' Program, you can expect a world-class roadmap covering fitness methods Dr. Rob has used for decades to help patients get out of pain, avoid injury, gain mobility, build strength, get better, not older.
Once you purchase the 'Get Better Not Older' Program, you can expect a world-class roadmap covering fitness methods Dr. Rob has used for decades to help patients get out of pain, avoid injury, gain mobility, build strength, get better, not older.
In the first 4 weeks of the program, we focus specifically on stability and mobility, which lays the foundation for a stronger, more resilient body.
As we progress through weeks 5 to 8 of the program, we'll dive into more advanced stability and mobility training, incorporating strength exercises along the way. Additionally, I'll share valuable recovery techniques I've gathered throughout my years of experience.
To bring the program to a close in weeks 9 through 12, we'll prioritize strength training while maintaining a consistent focus on recovery and mobility techniques.
In the first 4 weeks of the program, we focus specifically on stability and mobility, which lays the foundation for a stronger, more resilient body.
As we progress through weeks 5 to 8 of the program, we'll dive into more advanced stability and mobility training, incorporating strength exercises along the way. Additionally, I'll share valuable recovery techniques I've gathered throughout my years of experience.
To bring the program to a close in weeks 9 through 12, we'll prioritize strength training while maintaining a consistent focus on recovery and mobility techniques.
Enjoy absolute convenience by following the entire program within the 'Hey Dr. Rob' mobile app.
Workout Tracking
Workout Scheduling
In-App Messaging
"If you feel like you've tried everything only to end up in the same place, believe me... Ive been there!
You might be asking, "What makes me different?" Well, it all starts with my personal journey through the complexities of weight management, combined with my expertise in disease prevention, obesity prevention, and effective weight management strategies.
I've walked in your shoes. During my college years, I faced the challenges of weight gain, just like many do. However, I achieved a remarkable feat by shedding 75 pounds, all without the assistance of medication.
Then came the joys of motherhood, and with each pregnancy, I gained 60 pounds. But here's the inspiring part—I successfully reclaimed my pre-pregnancy weight each time.
Later in life, I navigated the turbulent waters of menopause without gaining unwanted weight.
The stories I've personally lived through closely mirror those I hear from the individuals I work with. I don't just understand your struggles; I've experienced them myself.
It's time for you to discover the key to sustainable health and wellness...
My clinical experience and in depth study into nutritional data has led me to a profound realization – the critical role of metabolic conditions in shaping our ability to absorb the nutrients we consume. It's a complex interplay involving factors like sleep, the microbiome, underlying diseases, thyroid health, and blood sugar/insulin levels.
Here's the shocking truth: You can explore countless diets, experiment with various eating plans, and even shed some pounds. However, if you don't address the underlying metabolic factors, long-term success will remain elusive. Behavioral patterns also play a significant role in this equation.
I understand that the journey to better health often feels like navigating a maze. There's an overwhelming sea of conflicting information, leaving you uncertain about whom to trust or follow. That's where I come in – I'm your trusted source.
I diligently sift through the noise, distill the essentials, and provide you with a clear path towards your most valuable return on investment—your health.
I call it your "health ROI" and it's my mission to guide you on this transformative journey. Together, we'll navigate the intricacies of your unique metabolic profile, uncover the health changes that work best for you, and set you on a path to lasting health and wellness.
Our commitment is to guide and support you on your health journey.
This program is designed by experts and has helped many achieve improved cellular health as well as achieve and sustain a healthy weight. Let's start this journey together...”
A science-backed, sustainable approach to health led by Shannon Jones, expert in disease prevention, obesity prevention, and weight management with over 3 decades of experience. Here's what the nutrition program covers:
Introduction (1 Video)
Analyzing Your Metabolic Health (1 Video)
Important Health Parameters to Evaluate (4 Videos)
Get Better Not Older Health Rx (12 Videos)
Nutrition (12 Videos)
Exercise (2 Videos)
Behavior (1 Video)
Supplements (1 Video)
Modalities That Matter (1 Video)
Shannon is well-respected clinical dietitian known for being competent, reliable, and adaptable to all types of
personalities and health challenges.
With more than 3 decades of experience, Shannon is known to be an expert in the field of obesity and weight management, and other health experts rely on count on her for her expertise.
"If you feel like you've tried everything only to end up in the same place, believe me... Ive been there!
You might be asking, "What makes me different?" Well, it all starts with my personal journey through the complexities of weight management, combined with my expertise in disease prevention, obesity prevention, and effective weight management strategies.
I've walked in your shoes. During my college years, I faced the challenges of weight gain, just like many do. However, I achieved a remarkable feat by shedding 75 pounds, all without the assistance of medication.
Then came the joys of motherhood, and with each pregnancy, I gained 60 pounds. But here's the inspiring part—I successfully reclaimed my pre-pregnancy weight each time.
Later in life, I navigated the turbulent waters of menopause without gaining unwanted weight.
The stories I've personally lived through closely mirror those I hear from the individuals I work with. I don't just understand your struggles; I've experienced them myself.
It's time for you to discover the key to sustainable health and wellness...
My clinical experience and in depth study into nutritional data has led me to a profound realization – the critical role of metabolic conditions in shaping our ability to absorb the nutrients we consume. It's a complex interplay involving factors like sleep, the microbiome, underlying diseases, thyroid health, and blood sugar/insulin levels.
Here's the shocking truth: You can explore countless diets, experiment with various eating plans, and even shed some pounds. However, if you don't address the underlying metabolic factors, long-term success will remain elusive. Behavioral patterns also play a significant role in this equation.
I understand that the journey to better health often feels like navigating a maze. There's an overwhelming sea of conflicting information, leaving you uncertain about whom to trust or follow. That's where I come in – I'm your trusted source.
I diligently sift through the noise, distill the essentials, and provide you with a clear path towards your most valuable return on investment—your health.
I call it your "health ROI" and it's my mission to guide you on this transformative journey. Together, we'll navigate the intricacies of your unique metabolic profile, uncover the health changes that work best for you, and set you on a path to lasting health and wellness.
Our program is not just another health and wellness offering. It's a science-backed journey tailored to help you "Get Better, Not Older" from the inside out. We've walked this path ourselves, and we understand the challenges you face.
Our commitment is to guide and support you on your health journey. This program is designed by experts and has helped many achieve improved cellular health as well as achieve and sustain a healthy weight. Let's start this journey together...”
'HEY DR. ROB' NUTRITION PROGRAM
A science-backed, sustainable approach to health led by Shannon Jones, expert in disease prevention, obesity prevention, and weight management with over 3 decades of experience. Here's what the nutrition program covers:
Introduction (1 Video)
Analyzing Your Metabolic Health (1 Video)
Important Health Parameters to Evaluate (4 Videos)
Modalities That Matter (1 Video)
Get Better Not Older Health Rx (12 Videos)
Nutrition (12 Videos)
Exercise (2 Videos)
Behavior (1 Video)
Supplements (1 Video)
YOUR CHANCE TO ACHIEVE THE SUSTAINABLE HEALTH YOU'VE ALWAYS WANTED IS RIGHT NOW...
Confused about how to get out of pain...
No fitness & nutrition roadmap or dialed-in approach.
Hesitant to ask for help feeling like nothing will work.
Just 'getting through the day' feels like a constant uphill battle.
Often feeling confused, lost, or stuck when trying to feel the way you want to.
Pain FREE and excited about getting better NOT older.
Confident in what you know about not only improving, but also maintaining your quality of life.
More passionate about the benefits of proper fitness and nutrition.
Physically willing and able to perform day-to-day tasks with ease.
More enjoyable to be around because you have your peace of mind back.
READY TO FINALLY FEEL THE WAY YOU DESERVE & TAKE BACK YOUR LIFE?
HERE'S WHAT YOU CAN EXPECT
FROM THE 'GET BETTER NOT OLDER' PROGRAM WITH DR. ROB JONES
Confused about how to get out of pain...
No fitness & nutrition roadmap or dialed-in approach.
Hesitant to ask for help feeling like nothing will work.
Just 'getting through the day' feels like a constant uphill battle.
Often feeling confused, lost, or stuck when trying to feel the way you want to.
Pain FREE and excited about getting better NOT older.
Confident in what you know about not only improving, but also maintaining your quality of life.
Falling in love with fitness and nutrition.
Physically willing and able to perform day-to-day tasks with ease.
More enjoyable to be around because you have your peace of mind back.
12-WEEK 'GET BETTER NOT OLDER' PROGRAM (LIFETIME ACCESS)
(VALUE: $2,000)
200+ Hey Dr. Rob Recorded Exercises!
(VALUE: $2,000)
24/7 IN-APP MESSAGING SUPPORT FROM DR. ROB (VALUE: $1,000)
BONUS: 8-WEEK 'HEY DR. ROB NUTRITION' PROGRAM (LIFETIME ACCESS)
(VALUE: $2,000)
12-WEEK 'GET BETTER NOT OLDER' PROGRAM (LIFETIME ACCESS)
(VALUE: $2,000)
200+ Hey Dr. Rob Recorded Exercises!
(VALUE: $2,000)
24/7 IN-APP MESSAGING SUPPORT FROM DR. ROB
(VALUE: $1,000)
BONUS: 8-WEEK 'HEY DR. ROB NUTRITION' PROGRAM (LIFETIME ACCESS)
(VALUE: $2,000)